When deciding to play basketball in the right way, you should be aware of the importance footwear plays throughout a game. There is a lot of pressure on your feet and ankles which makes this aspect an essential factor in choosing the right shoes.
Let’s see what can happen if you do not wear the proper shoes:
- You can easily undertake a chronic injury that starts developing over time. If not carefully checked upon, it can evolve in a worse condition. These injuries come in the form of shin splints, stress fractures, blisters and other.
- Another type of injury that you can confront with is acute injury that occurs from the impact and force involved with the running down the court.